Liza came to her doula calling through a yoga path, which led her to focus on Prenatal and Baby&Me yoga class offerings in 2013. In her yoga classes, she found herself becoming a natural parent supporter, and wanting to further support families in their transition to parenthood.  Thus, she landed herself in a birth doula training in 2016. What better way to support a person becoming a parent than through their life-changing experience of labour and birth?  

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Liza values the significant rite of passage of becoming a parent, and believes having strong support leading up to this time in your life helps cultivate a soft landing into parenthood, and the practice of lifelong self-care. She is currently focusing on her postpartum doula work with families. Please inquire with her.

 

Liza looks forward to supporting you during your early postpartum chapter of life, or on the mat, soon.

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Visit Liza's website for even more details about her homebirth story in 2021 and yoga classes -- www.EmbraceYogaWellness.ca

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Bonus: Learn more about Liza & Amanda's CURRENTS Pregnancy Retreats here!  www.embraceyogawellness.ca/retreats